Justin Torrellas 10000m row
10,000m
Meters
45:58.8
Time
2:17.9
Pace
579
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 119 |
December 19, 2020 11:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.8 | 10,000m | 2:17.9 | 133 | 758 | 25 | 114 |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 25 | 111 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 25 | 111 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 25 | 116 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 25 | 115 |
| 9:00.6 | 10,000m | 2:15.1 | 142 | 787 | 25 | 119 |
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