Justin Torrellas 4:24 row
610m
Meters
4:24.8
Time
3:37.0
Pace
30
Calories
98
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 117 |
December 22, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 610m | 3:37.0 | 34 | 417 | 20 | 98 |
| 4:24.8 | 610m | 3:37.0 | 34 | 417 | 20 | 98 |
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