Justin Torrellas 10000m row
10,000m
Meters
46:38.0
Time
2:19.9
Pace
572
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 120 |
December 23, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.0 | 10,000m | 2:19.9 | 128 | 739 | 18 | 114 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 19 | 115 |
| 9:26.1 | 4,000m | 2:21.5 | 123 | 724 | 18 | 110 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 18 | 113 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 18 | 115 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 17 | 117 |
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Workout Graph
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