Sign Up

Justin Torrellas v10:00/2:38r...25 row

15,147m

Meters

1:10:00.0

Time

2:18.6

Pace

871

Calories

120

Heart Rate

Rest Distance994m
Rest Time9:14.0
Overall Distance16,141m
Overall Time1:19:14.0
Average Watts131
Calories Per Hour752
Stroke Rate19
Stroke Count1340
Drag Factor114

January 28, 2021 15:12:36

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 15,147m 2:18.6 131 752 19 120
10:00.0 2,064m 2:25.3 114 692 21 98
r: 2:38 67m
2:00.0 440m 2:16.3 138 775 16 117
2:00.0 461m 2:10.1 159 846 18 125
2:00.0 449m 2:13.6 147 804 16 127
2:00.0 463m 2:09.5 161 853 18 130
2:00.0 444m 2:15.1 142 788 16 129
5:00.0 1,005m 2:29.2 105 662 22 106
r: 0:04 14m
2:00.0 461m 2:10.1 159 846 19 126
2:00.0 446m 2:14.5 144 794 16 135
2:00.0 461m 2:10.1 159 846 19 134
2:00.0 442m 2:15.7 140 781 16 131
2:00.0 459m 2:10.7 157 839 18 137
5:00.0 1,004m 2:29.4 105 661 22 113
r: 1:07 67m
2:00.0 442m 2:15.7 140 781 16 126
2:00.0 464m 2:09.3 162 857 18 139
2:00.0 449m 2:13.6 147 804 16 137
2:00.0 460m 2:10.4 158 842 18 139
2:00.0 448m 2:13.9 146 801 16 139
5:00.0 1,005m 2:29.2 105 662 24 104
r: 1:05 68m
2:00.0 440m 2:16.3 138 775 16 126
2:00.0 461m 2:10.1 159 846 18 135
2:00.0 447m 2:14.2 145 798 16 133
2:00.0 463m 2:09.5 161 853 18 142
2:00.0 449m 2:13.6 147 804 17 136
5:00.0 1,021m 2:26.9 110 679 22 112
r: 4:20 778m
r994m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.