Justin Torrellas v2000m/2:42r...25 row

13,073m

Meters

59:59.1

Time

2:17.6

Pace

752

Calories

118

Heart Rate

Rest Distance473m
Rest Time7:16.0
Overall Distance13,546m
Overall Time1:07:15.1
Average Watts134
Calories Per Hour761
Stroke Rate18
Stroke Count1111
Drag Factor114

February 04, 2021 18:29:37

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:59.1 13,073m 2:17.6 134 761 18 118
9:59.1 2,000m 2:29.7 104 658 23 103
r: 2:42 77m
2:00.0 436m 2:17.6 134 762 16 115
2:00.0 458m 2:11.0 156 835 18 117
2:00.0 449m 2:13.6 147 804 16 120
2:00.0 466m 2:08.7 164 864 18 126
2:00.0 449m 2:13.6 147 804 16 119
r: 0:29 10m
1:40.0 322m 2:35.2 93 621 17 110
2:00.0 461m 2:10.1 159 846 18 127
2:00.0 443m 2:15.4 141 784 16 120
2:00.0 463m 2:09.5 161 853 18 128
2:00.0 445m 2:14.8 143 791 17 119
2:00.0 466m 2:08.7 164 864 18 135
r: 0:30 31m
1:40.0 327m 2:32.9 98 636 21 105
2:00.0 447m 2:14.2 145 798 16 120
2:00.0 460m 2:10.4 158 842 18 131
2:00.0 441m 2:16.0 139 778 16 123
2:00.0 458m 2:11.0 156 835 18 135
2:00.0 443m 2:15.4 141 784 16 126
r: 0:50 9m
1:40.0 336m 2:28.8 106 665 18 109
2:00.0 457m 2:11.2 155 832 18 129
2:00.0 463m 2:09.5 161 853 18 130
2:00.0 448m 2:13.9 146 801 16 130
2:00.0 464m 2:09.3 162 857 18 133
2:00.0 449m 2:13.6 147 804 16 128
r: 1:03 24m
5:00.0 1,021m 2:26.9 110 679 22 106
r: 1:42 322m
r473m

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