Justin Torrellas v2000m/2:45r...32 row

16,672m

Meters

1:15:01.4

Time

2:14.9

Pace

972

Calories

131

Heart Rate

Rest Distance950m
Rest Time9:52.0
Overall Distance17,622m
Overall Time1:24:53.4
Average Watts142
Calories Per Hour789
Stroke Rate17
Stroke Count1322
Drag Factor114

February 13, 2021 13:56:31

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:01.4 16,672m 2:14.9 142 789 17 131
10:01.4 2,000m 2:30.3 103 654 22 109
r: 2:45 64m
2:00.0 435m 2:17.9 133 759 16 115
2:00.0 459m 2:10.7 157 839 18 124
2:00.0 447m 2:14.2 145 798 16 121
2:00.0 458m 2:11.0 156 835 18 126
2:00.0 448m 2:13.9 146 801 16 128
2:00.0 463m 2:09.5 161 853 18 133
2:00.0 446m 2:14.5 144 794 16 127
2:00.0 462m 2:09.8 160 849 18 130
2:00.0 449m 2:13.6 147 804 16 130
2:00.0 466m 2:08.7 164 864 18 133
r: 0:46 39m
2:00.0 448m 2:13.9 146 801 16 129
2:00.0 464m 2:09.3 162 857 18 139
2:00.0 449m 2:13.6 147 804 16 136
2:00.0 466m 2:08.7 164 864 18 143
2:00.0 448m 2:13.9 146 801 16 137
2:00.0 462m 2:09.8 160 849 18 144
2:00.0 449m 2:13.6 147 804 16 139
2:00.0 456m 2:11.5 154 828 18 144
2:00.0 447m 2:14.2 145 798 16 138
2:00.0 466m 2:08.7 164 864 18 146
r: 1:00 48m
2:00.0 448m 2:13.9 146 801 17 136
2:00.0 464m 2:09.3 162 857 18 146
2:00.0 448m 2:13.9 146 801 16 138
2:00.0 466m 2:08.7 164 864 18 148
2:00.0 448m 2:13.9 146 801 16 142
2:00.0 464m 2:09.3 162 857 18 150
2:00.0 449m 2:13.6 147 804 16 146
2:00.0 464m 2:09.3 162 857 18 153
2:00.0 449m 2:13.6 147 804 16 145
2:00.0 467m 2:08.4 165 867 18 151
r: 1:31 44m
5:00.0 1,018m 2:27.3 109 676 16 114
r: 3:50 755m
r950m

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