Justin Torrellas 15:16 row
3,226m
Meters
15:16.5
Time
2:22.0
Pace
182
Calories
98
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 120 |
March 06, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,226m | 2:22.0 | 122 | 720 | 23 | 98 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 104 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 116 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 87 |
| 15:16.5 | 39m | 3:31.5 | 37 | 427 | 15 | 85 |
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Workout Graph
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