Justin Torrellas 14:19 row
3,020m
Meters
14:19.9
Time
2:22.3
Pace
170
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 90 |
November 26, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.9 | 3,020m | 2:22.3 | 121 | 717 | 21 | 110 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 110 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 107 |
| 14:19.9 | 910m | 2:22.8 | 120 | 713 | 21 | 113 |
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