Joe Hannon 10:00 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
129
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 13 |
| Stroke Count | 140 |
| Drag Factor | 99 |
August 03, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 774 | 129 | 13 |
| 2:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 14 |
| 4:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 13 |
| 6:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 13 |
| 8:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 14 |
| 10:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 15 |
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Workout Graph
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