Joe Hannon 5:07 row
859
Meters
5:07.1
Time
2:58.7
Pace
44
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 11 |
| Stroke Count | 62 |
| Drag Factor | 90 |
August 12, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 859 | 2:58.7 | 61 | 515 | 44 | 11 | 133 |
| 5:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 12 | 133 |
| 5:07.1 | 18 | 3:17.2 | 46 | 507 | 1 | 8 | 133 |
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