Joe Hannon 5:09 row
902
Meters
5:09.4
Time
2:51.5
Pace
46
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 88 |
August 15, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 902 | 2:51.5 | 69 | 535 | 46 | 13 | 130 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 14 | 130 |
| 5:09.4 | 24 | 3:15.8 | 47 | 382 | 1 | 6 | 130 |
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