Joe Hannon 5:07 row
864
Meters
5:07.0
Time
2:57.6
Pace
44
Calories
140
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 10 |
| Stroke Count | 57 |
| Drag Factor | 92 |
August 21, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 864 | 2:57.6 | 62 | 515 | 44 | 10 | 140 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 11 | 140 |
| 5:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.