Joe Hannon 5:06 row
724
Meters
5:06.7
Time
3:31.8
Pace
36
Calories
127
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 101 |
September 24, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 724 | 3:31.8 | 37 | 422 | 36 | 13 | 127 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 14 | 128 |
| 5:06.7 | 15 | 3:43.3 | 31 | 537 | 1 | 9 | 127 |
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