Joe Hannon 30:00 row
6,585
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
| Stroke Count | 458 |
| Drag Factor | 104 |
September 02, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585 | 2:16.6 | 137 | 768 | 384 | 15 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 15 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 15 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 15 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 750 | 75 | 15 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 17 |
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Workout Graph
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