Joe Hannon 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 115 |
September 01, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 766 | 383 | 15 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 17 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 16 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 15 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 15 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 16 |
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Workout Graph
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