Joe Hannon 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 109 |
June 09, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 762 | 127 | 15 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 16 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 15 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 15 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 16 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 16 |
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Workout Graph
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