Angel Liaño 10000m row
10,000
Meters
43:57.2
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
August 27, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.2 | 10,000 | 2:11.8 | 153 | 824 | 604 | 27 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 956 | 130 | 26 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 830 | 121 | 27 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 790 | 118 | 28 |
| 9:09.3 | 8,000 | 2:17.3 | 135 | 760 | 116 | 28 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 798 | 119 | 28 |