Angel Liaño 10000m row
10,000
Meters
44:22.1
Time
2:13.1
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
November 25, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.1 | 10,000 | 2:13.1 | 148 | 810 | 28 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 27 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 809 | 29 |
| 8:55.1 | 6,000 | 2:13.7 | 146 | 803 | 29 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 786 | 29 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 30 |