Angel Liaño 22:57 row
5,380
Meters
22:57.8
Time
2:08.0
Pace
332
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
December 27, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,380 | 2:08.0 | 167 | 867 | 332 | 29 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 |
| 22:57.8 | 681 | 2:10.5 | 157 | 830 | 41 | 29 |