Angel Liaño 25:32 row
5,656
Meters
25:32.3
Time
2:15.4
Pace
331
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
January 06, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.3 | 5,656 | 2:15.4 | 141 | 777 | 331 | 28 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 25:32.3 | 104 | 2:35.2 | 93 | 557 | 5 | 24 |