Angel Liaño 25:31 row
5,655
Meters
25:31.3
Time
2:15.3
Pace
330
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
January 06, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.3 | 5,655 | 2:15.3 | 141 | 775 | 330 | 28 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 25:31.3 | 114 | 2:17.2 | 135 | 690 | 6 | 24 |