Angel Liaño 23:58 row
5,501
Meters
23:58.4
Time
2:10.7
Pace
333
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
February 01, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,501 | 2:10.7 | 157 | 833 | 333 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 23:58.4 | 906 | 2:11.5 | 154 | 815 | 54 | 28 |