Angel Liaño 24:03 row
5,501
Meters
24:03.2
Time
2:11.1
Pace
332
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
March 14, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.2 | 5,501 | 2:11.1 | 155 | 828 | 332 | 27 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 24:03.2 | 919 | 2:12.3 | 151 | 814 | 55 | 27 |