Angel Liaño 1:00 row
363
Meters
1:00.0
Time
1:22.6
Pace
40
Calories
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2400 |
| Stroke Rate | 42 |
October 03, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 363 | 1:22.6 | 620 | 2400 | 40 | 42 |
| 1:00.0 | 364 | 1:22.4 | 625 | 2400 | 40 | 42 |