Angel Liaño 0:32 row
81
Meters
0:32.4
Time
3:20.0
Pace
4
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 54 |
October 03, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.4 | 81 | 3:20.0 | 44 | 444 | 4 | 54 |
| 0:32.5 | 81 | 3:20.6 | 43 | 443 | 4 | 54 |