Angel Liaño 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
February 02, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 26 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |