Angel Liaño 30:00 row
7,366m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
October 27, 2013 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 25 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |