Angel Liaño 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
November 27, 2013 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 23 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 |