Angel Liaño 30:00 row
6,584m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
January 09, 2014 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 24 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |