Angel Liaño 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
August 21, 2014 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 24 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |