Angel Liaño 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
April 07, 2015 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 25 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 26 |