Angel Liaño 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
March 29, 2016 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 25 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |