Angel Liaño 30:00 row

6,026m

Meters

30:00.0

Time

2:29.3

Pace

329

Calories

Average Watts105
Calories Per Hour661
Stroke Rate24

May 08, 2016 22:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,026m 2:29.3 105 661 24
6:00.0 1,205m 2:29.3 105 661 24
12:00.0 1,210m 2:28.7 106 665 24
18:00.0 1,206m 2:29.2 105 662 24
24:00.0 1,210m 2:28.7 106 665 24
30:00.0 1,197m 2:30.3 103 654 24