Angel Liaño 30:00 row
6,947m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
May 21, 2016 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,947m | 2:09.5 | 161 | 853 | 26 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 |