Angel Liaño 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
May 29, 2016 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 27 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 28 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 28 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |