Angel Liaño 30:00 row
6,091m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
July 08, 2016 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 24 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |