Angel Liaño 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
July 12, 2016 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 24 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 |