Angel Liaño 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
August 19, 2016 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 26 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |