Angel Liaño 30:00 row
6,517m
Meters
30:00.0
Time
2:18.1
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
September 15, 2016 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,517m | 2:18.1 | 133 | 757 | 25 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |