Angel Liaño 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
September 26, 2016 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 23 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 23 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |