Angel Liaño 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
October 16, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 25 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |