Angel Liaño 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
January 09, 2017 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 24 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 |