Angel Liaño 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
February 10, 2017 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 24 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |