Angel Liaño 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
43
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 33 |
February 16, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 33 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 34 |