Angel Liaño 30:00 row
6,132m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
March 10, 2017 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,132m | 2:26.7 | 111 | 680 | 25 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |