Angel Liaño 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
March 12, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 26 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 |