Angel Liaño 30:00 row
6,002m
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
May 03, 2017 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 24 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 |