Angel Liaño 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
May 20, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 25 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |