Angel Liaño 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
May 22, 2017 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 24 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 |