Angel Liaño 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
May 23, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 25 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |